What’s in Your Pantry, Fridge and Freezer, and Why it Matters

Randie Schacter DO, DFAACAP says that it isn't just fast food that makes America unhealthy. A plant-based diet could still be unhealthy. Learn how to truly benefit from your plant-based diet.
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Randie Schacter DO, DFAACAP says that it isn't just fast food that makes America unhealthy. A plant-based diet could still be unhealthy. Learn how to truly benefit from your plant-based diet.

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ABOUT THIS LECTURE

Target Audience: for anyone.

Learn where we stand compared to the rest of the modern world:

  • America has one of the poorest health outcomes in modern countries with the highest cost of healthcare.
  • Obesity is increasing at alarming rates.
  • Fatty liver and cirrhosis which was once considered a disease for alcoholics is now a common and progressively problematic disease in all populations.

There has to be a reason:

  • It is not just about eating more plant based but it also about getting rid of all the processed food that fills your pantry, fridge and freezer. Those ingredients that say less than 2% of the following is still significant and it is slowly destroying our bodies.
  • Why you should know what the ingredients mean
    • Glyphosate herbicides
      • what’s the damage
      • Why is our standard different than in other countries
    • GMO
      • What is the data
    • Apeel
      • What is it?

What can you do about it/Learning Objectives:

  • Why you should try to know your farmer when you can- locally sourced or buy organic
  • Look for the truth behind the product and it’s safety for you and your family
  • Find a local CSA and farmers market
  • Grow your own food
  • Resources will be provided to learn more about the bad and where to find the good

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Randie Schacter, DO, DFAACAP

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