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TOTAL Wellness + Weight Loss

Coaching Genre: Health Wellness & Weight Loss

A health, wellness, and weight loss individual or group membership program to gain lifelong control and courage even if busy, overwhelmed, or feeling unheard.

TOTAL Wellness + Weight Loss

Coaching Genre: Health Wellness & Weight Loss

A health, wellness, and weight loss individual or group membership program to gain lifelong control and courage even if busy, overwhelmed, or feeling unheard.

What I do as a Coach

I successfully help those who are overwhelmed and ready to give up on their health, wellness, and weight loss dreams, gain control,  reach their goals, and feel confident they can maintain them lifelong.

My Topics

The person determines what my coaching entails:

  • Mindset reframing
  • Nutritional analysis
  • Medical recommendations
  • Health counseling
  • A weight loss plan
  • Accountability
  • Sabotage prevention
  • More…

 

My Ideal Client

Anyone who values in feeling strong physically, mentally, and emotionally and willing to invest in themselves to get there.

What does client success looks like?

Success is when my client is empowered and courageous enough to no longer need me to maintain their success.
Catherine H. Toomer, M.D.
Catherine H. Toomer, M.D.

About the Coach

I’m Dr. Catherine Harmon Toomer, a physician, hypnotherapist, and NLP practitioner here to provide an alternative to the shame-to-change model of wellness and health transformation and living life by my favorite quote: Don’t believe everything you think I speak, teach, and collaborate with other courageous rule breakers, but mostly I support anyone, perhaps even you, who is sick and tired of feeling sick and tired seeking help to take their life back

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