Episode 8: I Feel Stuck with my Medical Issues
In this final episode of Navigating Your Health with myMDadvocate, learn four concrete ways you can reclaim control of your medical journey.
Episode 7: I Need Help With Weight Management
Dr. Baumgaertel gives an introduction to the full lecture she gave in December 2022 entitled “What I’ve Learned from Running a Weight Management & Wellness Program for 7 Years.”
Episode 6: Am I in Menopause?
Dr. Baumgaertel reviews definitions for different menopausal stages, clarifies how to understand the early signs of menopause, and gives some great tips on things to pay attention to.
Episode 5: I Have Cancer, Now What?
Dr. Baumgaertel talks about identifying personal needs early, having a multidisciplinary team, and shares a poignant poem from a cancer survivor.
Episode 4: I Want to Age With Intent
Dr. Baumgaertel reviews the various types of aging, and shares her Top Ten ways to age with intent.
Episode 3: I Need Caregiver Support
Dr. Baumgaertel dives deep into the layers of support for caregivers, and explains her new acronym DAIS: Delegate, Ask, Identify, and Set boundaries.
Episode 2: What is My Diagnosis?
There are many complexities in securing a medical diagnosis, a journey that is too often compounded by our current healthcare climate.
Episode 1: I Can’t Find a PCP!
Finding quality primary medical care can often be a daunting process, but it is of vital importance to our physical and mental well-being.
Introduction: Navigating your Health with myMDadvocate
A brief introduction to an 8 episode series aiming to demystify how to approach health care with the virtual help of Dr. Baumgaertel.
