In this final episode of Navigating Your Health with myMDadvocate, learn four concrete ways you can reclaim control of your medical journey.
Dr. Baumgaertel gives an introduction to the full lecture she gave in December 2022 entitled “What I’ve Learned from Running a Weight Management & Wellness Program for 7 Years.”
Dr. Baumgaertel reviews definitions for different menopausal stages, clarifies how to understand the early signs of menopause, and gives some great tips on things to pay attention to.
Dr. Baumgaertel talks about identifying personal needs early, having a multidisciplinary team, and shares a poignant poem from a cancer survivor.
Dr. Baumgaertel reviews the various types of aging, and shares her Top Ten ways to age with intent.
Dr. Baumgaertel dives deep into the layers of support for caregivers, and explains her new acronym DAIS: Delegate, Ask, Identify, and Set boundaries.
There are many complexities in securing a medical diagnosis, a journey that is too often compounded by our current healthcare climate.
Finding quality primary medical care can often be a daunting process, but it is of vital importance to our physical and mental well-being.
A brief introduction to an 8 episode series aiming to demystify how to approach health care with the virtual help of Dr. Baumgaertel.