Book: So Much Better: Life-Changing Strategies to Develop Calm, Confidence & Curiosity to Become Your Own Inspiring Success Story

So Much Better is a transformative self-help book based in mindfulness with a wealth of tools and techniques to help high-achievers master the key pillars of calm, confidence, and curiosity to become their own inspiring success story.
Podcast: IME Community Self-love Superpower Podcast with Dr. Karla

This podcast will help you achieve your life and weight goals and make your mark in the world! Let’s cancel diet culture and start living your magical life!