I teach you how to heal your relationship with yourself by reclaiming a sense of safety, trust, pleasure and power through your body — which in turns cultivates self-acceptance, self-love and self-confidence — and creates sustainable habits that align with their authentic truth.
I coach women physicians in two key areas: designing your own unique work-life balance and navigating an infertility journey.
“Have courage to do things that are ‘off the list’.”
“We will all die one day; it’s how we live that matters.”
I’ve had to learn the business side of medicine the hard. Learn from my mistakes.
Helping physicians develop the practice they desire.
A health, wellness, and weight loss individual or group membership program to gain lifelong control and courage even if busy, overwhelmed, or feeling unheard.
“Don’t believe everything you think”
“Your healthy weight is created by building strong relationships with food, body, and family.”
What if you believed your happiness was inevitable?
I teach physicians that they always have choices, even when they think they don’t. I meet them exactly where they are and try to humanize and normalize everything they are experiencing in healthcare today.
I empower people through coaching to build awareness and insight so that they can live with intention and create a more joy-filled, satisfying life.