Dr. Diana Londoño is a Board-Certified Urologist and one of the 10% of urologists in the US who is a woman, and the 0.5% that are Latinx and a woman. Dr. Londoño is originally from Mexico City, and she received all her education in the Los Angeles Area, going to Claremont McKenna College for her undergraduate studies, then attending UCLA for her medical school training. She finished a 6-year residency in Urology at Kaiser Permanente, Los Angeles. She is a Certified Life Coach and Founder of Physician Coach Support.com, a free and confidential peer support platform for physicians which is available 7 days a week via zoom. She has experienced burnout twice which led her to use her experiences and become a writer in multiple platforms and an international speaker discussing topics such as wellness, boundaries, ego, humanity in medicine, mindset, and mindfulness. She incorporates movement in her talks and will dance or #moveforwellness to promote messages about self-care on IG. She also has been featured on TV on Univision, Telemundo, Mundo Fox, CNN Latino, KCET, and as a health consultant and discussing different urological topics. Dr. Arora is a a General Practitioner (Family Physician) in UK, with a career in medicine spanning over 2 decades. She is a specialist with lead roles in Deprivation Medicine, Trauma Informed Care, Child Safeguarding, ACE’s and Domestic abuse. She is also a Spiritual and Transformation Life Coach, Mentor, and Public Speaker. Dr. Arora helps others realign and replenish their whole self-health needs with her holistic prescription “The F List” – a framework she developed from her own experience, learnings & recovery from burnout 12 years ago, to specifically bring holistic care to her patient community alongside conventional medical practice. Her “F” list includes “F off, Focus and Breathe, Food, Fluids, Fresh Air, Fun, Friends, Flip, Flow and Fabulous.” She also includes the mantras “I will, I want to and I am worth it.”