Dr. Stephen Sabo is a board-certified emergency physician with 28 years of experience practicing in New York and New Jersey. After nearly three decades in emergency medicine, he shifted his focus toward longevity, metabolic health, preventive health, and proactive wellness education.

Now based in Palm Beach Gardens, Florida, Dr. Sabo works with health, wellness, and aesthetic companies as a physician advisor, educator, and consultant. He serves on scientific advisory boards and is passionate about helping both healthcare professionals and consumers better understand metabolic health, healthy aging, and the importance of proactive lifestyle strategies.

Through social media, speaking engagements, podcasts, and educational content, Dr. Sabo shares real-world insights gained from years on the front lines of medicine while helping others explore healthier, more sustainable approaches to long-term health and healthspan.

His mission is simple: help people become more proactive about their health before crisis forces them to become reactive.