One of the first things we tend to leave behind when life gets busy is likely our hobbies/ passions/ the things that give us joy. They may even feel frivolous to tend do when there are so many obligations to fulfill like work/ home/ kids/ etc.  We forget to do for us and sometimes even loose ourselves. Indulging in things that fill our soul not only give us joy but also help reduce stress and may even prevent burnout. The talk outline the importance about indulging in our creative endeavours, the struggles and strategies to incorporate these endeavours in our otherwise busy lives.

Target Audience:

anyone who has a desire to indulge in the hobbies, creative endeavours for balance and joy in life but finds it difficult to do so in the busyness of everyday life, sometimes loosing.  an integral part of themselves.

Learning Objectives

• The importance of indulging in our hobbies/ creative projects for joy and stress reduction
• Struggles coming in the way to do so
• Strategies to help you indulge in your creative endeavours in everyday life.