How Misleading Media Messaging is Sabotaging Your Sleep and How to Reclaim Restful Nights

Misleading media messaging is causing Americans to develop insomnia at unprecedented rates. Dr. Jonelis will teach you what normal sleep actually looks like and how to reclaim restful nights.
learn
Misleading media messaging is causing Americans to develop insomnia at unprecedented rates. Dr. Jonelis will teach you what normal sleep actually looks like and how to reclaim restful nights.

lectures on-demand, exclusively from somedocs

ABOUT THIS LECTURE

Target Audience: This talk is intended for anyone who sleeps! It is especially relevant to physicians and members of the general public who personally struggle with insomnia, are dependent on medications/supplements/cannabis for sleep or treat patients who struggle with these issues.

Learning Objectives:
– Understand common myths perpetuated by media and how they are misleading
– Learn what healthy sleep ACTUALLY looks like
– Learn how to recalibrate your sleep-wake system to reclaim restful nights.

The Speaker

The Speaker(s)

Share This Lecture:

Access Footage

Sign Up

Uejin Kim, MD

Bridging Mental and Spiritual Health Gap

Dr. Uejin Kim will give the audience hope that we are all in the journey to improve our emotional and spiritual resilience, and there is no shame in getting medications or a diagnosis.

Meena Julapalli, MD

The Power of Creating Your Own Story

Meena Julapalli, MD lectures about writing as a powerful tool to release emotional blockages, navigate life transitions, and foster a deeper connection with yourself and others on your journey of personal growth and healing.

Subscribe To Our Newsletter

Get updates and learn from the best

Michelle Jonelis, MD, DipABLM, DBSM

You’ve requested access to the lecture “How Misleading Media Messaging is Sabotaging Your Sleep and How to Reclaim Restful Nights”.

Don’t forget to check out our other on-demand lectures here, as well as our live online conferences (a live collection of lectures).

Physician stories. Sharp commentary.

Straight to your inbox. Sign up for SoMeDocs updates and get new docuseries episodes, articles, conversations, and insider healthcare content as they drop.

Interested in subscribing
to our unique content?

Interested in subscribing to our unique content?

SOMeDOcs

Experts. Events. Opportunities. Networking. Learning. Earning. For Anyone Interested in Healthcare.