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Podcast: Heart Health Prevention and Wellness

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Podcast: Heart Health Prevention and Wellness

Daily nuggets of actionable health and wellness information that you can use to make small but steady improvements in your health.

Share:

Podcast: Heart Health Prevention and Wellness

Daily nuggets of actionable health and wellness information that you can use to make small but steady improvements in your health.
Podcast: Heart Health Prevention and Wellness

Genre

Wellness | Overall Health

Want to see some sample topics? Scroll down further.

Let's dissect

ABOUT

Welcome to Heart Health, your daily dose of inspiration and information on health and wellness. I’m Dr. Tracy Paeschke, double board-certified cardiologist and health coach. Every day, I bring you concise and actionable insights to help you live your best life. From nutrition to physical activity, we cover a wide range of topics to empower you to take control of your health. Join me as we explore new ideas, share success stories, and provide you with practical tips to improve your heart health. Tune in daily to learn, grow, and become a healthier and happier you!

Podcast: Oh, the People You Will Meet

The Human Behind the Scenes

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Sample Topics

Stay hydrated, stay healthy!

Boost your brain power!

Get moving, stay active!

Take control of your blood pressure!

Take control of your stress!

Get your Zs!

Take care of your heart!

Ideal Audience

People age 40-65+ who want to improve their health.

What An Ideal Audience Member Gains By Tuning In:

Listeners receive daily nuggets of actionable health and wellness information that they can use to make small but steady improvements in your health—everything from reminding them to drink more water to ways to get better sleep. Every day I give listeners a daily challenge to put the recommendations to work.

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Daily nuggets of actionable health and wellness information that you can use to make small but steady improvements in your health.

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