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Welcome to Heart Health, your daily dose of inspiration and information on health and wellness. I’m Dr. Tracy Paeschke, double board-certified cardiologist and health coach. Every day, I bring you concise and actionable insights to help you live your best life. From nutrition to physical activity, we cover a wide range of topics to empower you to take control of your health. Join me as we explore new ideas, share success stories, and provide you with practical tips to improve your heart health. Tune in daily to learn, grow, and become a healthier and happier you!
Stay hydrated, stay healthy!
Boost your brain power!
Get moving, stay active!
Take control of your blood pressure!
Take control of your stress!
Get your Zs!
Take care of your heart!
Daily nuggets of actionable health and wellness information that you can use to make small but steady improvements in your health.
You’ll get to learn more about them, explore their other passions, and read their articles.
You can find our experts & their podcasts/Youtube channels featured in this department. Below are the latest to join.
Dr. Sodaitis’ podcast talks about sailing the world in first-class comfort: skipping the crowds, dining in exclusive restaurants, and having a crew that knows your name—and favorite cocktail.
This podcast highlights the stories of independent doctors.
A patient-focused physician reveals the best way to navigate our current healthcare system. Not medical advice.
Where physicians and nurses share their stories of lived or witnessed trauma.
Host a podcast of your own and want to add it in to our list? Get added to our Podcast Directory!
Become a member. A network memberships works for this purpose.. Join a supportive community of entrepreneurial health experts & grow together!
Once you’re a member, simply fill out a form with your podcast’s specifics and we’ll build you a podcast portfolio! We’ll even tell our audience about it!
