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Peppers, Onions and Mushrooms, Oh My! How a Busy Physician Mom Who Can’t Cook Makes Family-Friendly, Veggie-Forward Meals

Wendy Schofer, MD shares meal-prep and simple family-friendly meals for busy physicians who hate to cook, need to eat and want to make it easy and fun!

Cost: 149 - Entire Conference
Speaker: Wendy Schofer, MD, FAAP, DipABLM, PCC

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Wendy Schofer, MD shares meal-prep and simple family-friendly meals for busy physicians who hate to cook, need to eat and want to make it easy and fun!

lectures on-demand, exclusively from somedocs

ABOUT THIS LECTURE

Target Audience: This talk is for busy people who hate to cook, need to eat and want to make it easy, fun and family-friendly. We are going to have fun, prep and cook during our discussion. Hosted by Dr. Wendy Schofer, Founder of Family in Focus®, who believes that whole family health is about making healthy choices easy.

Learning Objectives:

Quickie meal prep: pick your day, pick your veggies & pick how you slice them
Now you’re set for a week of easy one-pot meals:
- salad varieties,
- omelettes,
- curries (greenlight to premade sauces!),
- pasta varieties
- taco seasoning
- snacks: hummus, anyone?
Recipe: overnight crockpot “apple crisp” = the most amazing “dessert” for breakfast
Recipe: Schofer’s Mexi-Mix
Recipe: Repurpose Mexi-Mix to stuffed pepper bowls

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The Speaker

Wendy Schofer, MD

All Feelings are Welcome, All Foods & Bodies Fit

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The Speaker(s)

Wendy Schofer, MD

All Feelings are Welcome, All Foods & Bodies Fit

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