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Lifestyle Medicine: The Path towards Wellness and Resiliency [CONFERENCE]

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Sheila Lakhoo, MD, teaches us that chronic disease is rising, with staggering rates of mental health concerns and social isolation. Learn how evidence-based Lifestyle Medicine pillars can help your own health and resiliency as well as your patients.

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ABOUT THIS LECTURE

(Part of the Lifestyle Medicine for Everyone conference)

 

Target Audience:

This lecture is for both patients and physicians who want to learn about the the 6 pillars of Lifestyle Medicine.

 

Learning Objectives:

Learn how Lifestyle medicine evidence-based tools and techniques can increase your own health and wellness by addressing root cause of illness.

Learn about the importance of Lifestyle Medicine pillars to prevent, treat and often reverse chronic disease.

Learn how Lifestyle Medicine can foster resiliency.

Learn why Lifestyle Medicine is even more important post -pandemic.

Gain useful tips and tools on how to incorporate lifestyle medicine into your medical practice

The Speaker

The Speaker

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Valerie LeComte, DO

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Valerie LeComte, DO lectures on how writing impacts our emotional (and therefore physical) health and gives specific writing practices that help us to release trauma.

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Sheila Lakhoo, MD MscCH DIPABLM

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