Optimizing Brain Health with The Pillars of Lifestyle Medicine

Melissa Sundermann, DO, DipABLM teaches how the Pillars of Lifestyle Medicine can help optimize brain health and help prevent cognitive decline.
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Melissa Sundermann, DO, DipABLM teaches how the Pillars of Lifestyle Medicine can help optimize brain health and help prevent cognitive decline.

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ABOUT THIS LECTURE

(Part of the Lifestyle Medicine for Everyone conference)

More than 6 million Americans are currently living with Alzheimer’s Dementia. Between 2000 and 2019, deaths from heart disease have decreased by 7.3% while deaths from Alzheimer’s disease have increased by 145%. In 2022, Alzheimer’s and other dementias cost the nation $321 billion. By 2050, these costs could rise to nearly $1 trillion. 

It is crucial to take steps every day to help to optimize brain health. Learn from Dr. Melissa Sundermann, DO, DipABLM how the Pillars of Lifestyle Medicine can help optimize brain health and help prevent cognitive decline.

Learning Objectives:

  1. Educate about the Pillars of Lifestyle Medicine
  2. Identify relationship between dementia and lifestyle behaviors
  3. Learn how to prevent dementia utilizing the pillars of Lifestyle Medicine

 

The Speaker

Melissa Sundermann, DO, DipABLM shares how nature can help to boost immunity, lower cortisol/blood pressure/heart rate and optimize overall well-being.
Dr. Sundermann is a plant-based Internal Medicine physician and a Diplomate of the American Board of Lifestyle Medicine and has been practicing medicine for the past 20 years.

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Melissa Sundermann, DO, DipABLM shares how nature can help to boost immunity, lower cortisol/blood pressure/heart rate and optimize overall well-being.

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