(Part of the Lifestyle Medicine for Everyone conference)

Target Audience:

This talk is geared toward anyone looking to optimize their immune system health- especially those who may be suffering from allergies, asthma and/or autoimmune conditions.

Learning Objectives:

Participants will:

-Learn the Epithelial Barrier Hypothesis- a leading framework to explain how and why we are seeing a rapid increase in misbehaving immune systems
-Identify everyday exposures through our food, personal and home care products that create leaky barriers

-Create a personalized science-supported, sustainable action plan to go nontoxic without the nonsense in your home.