Site SoMeDocs Logo, square

Dr. Segal Teaches Stress Reduction

The Nutshell

"If you want to learn skills to better cope with daily stress and feel better in your body, mind and soul then this is the course for you!"

share this on Twitter

Here's the deal:

This is a 10 week course that teaches ways to change your mindset and daily habits so that you can begin to improve your over all well-being.  Learn the science behind stress and learn evidence based tools that will upgrade your mind, body and soul and energize you along with allowing more joy and peace in your life.

Included in the course is a weekly group coaching session and community support with others undergoing the same transformation.

What You'll Gain By Enrolling:


tools to improve energy, manage stress and improve well being.

Stand-Out Features:

science-backed, evidence based instruction and support to improve your life

What It Costs:


Note: Our courses may contain affiliate links, which means a portion of the course goes towards the upkeep of SoMeDocs, at no additional cost to you.

Want More?

Be a part of our healthcare revolution. Don't miss a thing SoMeDocs publishes!

Disclaimer: SoMeDocs assumes no responsibility for the accuracy, claims, or content of the individual experts' profiles, contributions and courses. Details within posts cannot be verified. This site does not represent medical advice and you should always consult with your private physician before taking on anything you read online. See SoMeDocs' Terms of Use for more information.

follow us

© 2024 SoMeDocs. All Rights Reserved.

Support A Platform that Celebrates Real Doctors

For just $10 a month, you can help keep this openly accessible site available to all & help us sponsor in more doctors.

Interested in subscribing
to our unique content?

Interested in subscribing to our unique content?

I acknowledge that this site is not to be used for medical advice.

Play Video
Our Founder Answers Your BURNING Question


“Why should I become a member of SoMeDocs if I already have my own space online?”

Site SoMeDocs Logo, square