Dr. Bhopal is board certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She graduated from the University College Cork School of Medicine, completed her Psychiatric residency at Henry Ford Health System, and a fellowship in Sleep Medicine at Harvard Medical School. She is the founder and medical director of Pacific Integrative Psychiatry, an online practice in California where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, mindset coaching, psychotherapy, yoga and meditation, integrative and functional medicine, and Ayurveda.

In addition to her private practice, Dr. Bhopal is the founder of IntraBalance, an educational platform that includes a YouTube channel for physicians and therapists where she teaches evidence-based, integrative tools to optimize sleep and mental health. She has an online sleep course called The Holistic Sleep Reset which walks people through a 5-step integrative process to enhance sleep quality. Her passion is making mental wellness and the science of sleep easy to understand and accessible to all.