After 16 years of insurance-based practice, I made the switch to direct care. As of October 2021, I opted out of all insurance and made the switch to direct care. I have been documenting my journey on LinkedIn. I want to be a role model for podiatrists and specialists and help guide them through the process.
Adam Rosen, DO shares how learning breathing techniques such as counting breaths, box breathing, and 4-7-8 breathing can help us regain control over our body and mind.