Hello and Welcome! My name is Manizeh Mirza-Gruber, M.D., and I am the CEO and founder of Mindful in Practice, a psychiatric practice based in Houston, Texas. I am a licensed, board-certified psychiatrist with the American Board of Psychiatry and Neurology. My practice is holistic and integrative combining conventional psychiatry – psychotherapy and medication with a wellness approach using mindfulness, meditation, mind-body skills, physical activity and nutrition for optimal wellness and healing. Now, more than ever, I believe we must stay connected and support each other.
I am a wife, mother, dog-mom, marathoner, certified mindfulness meditation teacher, certified yoga teacher, and certified mind-body medicine skills facilitator. I believe in connecting mind-heart-body-spirit for living well, and have a daily practice of meditation, running/walking, and yoga. I love to cook, read, be in nature, play with my dog, and volunteer.
I teach and facilitate mind-body/mindfulness classes, workshops, and meet as a group and individually. I am a forever learner! My challenges, struggles, and successes are a gift and continue to inform me of the beauty and goodness in each of us. I look forward to connecting with you!
