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Lentils: The Humble Yet Mighty Giant in Your Pantry

Richa Mittal, MD's informative talk and cooking demonstration will teach families and doctors the health benefits of lentils and guide their patients on how to enjoy them.

Cost: 149 - Entire Conference
Speaker: Richa Mittal, MD

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Richa Mittal, MD's informative talk and cooking demonstration will teach families and doctors the health benefits of lentils and guide their patients on how to enjoy them.

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ABOUT THIS LECTURE

Target Audience: This is an informative talk & cooking demonstration for families looking to practice healthful eating patterns and for doctors & other healthcare providers to be able to guide their patients by discussing the health benefits of incorporating nutritious, heart & diabetes healthy lentils. You will also learn how to prepare 2 delicious ways to enjoy lentils!

Learning Objectives:

Understand the nutritional benefits of lentils
Learn about the benefits of incorporating fiber on gut health and common chronic health conditions
Learn how to incorporate this low cost and versatile pantry staple in 2 different simple & tasty preparations in real time

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The Speaker

Richa Mittal, MD

Richa Mittal MD

“I share tools to empower people to help them live a life well-lived.”

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The Speaker(s)

Richa Mittal, MD

Richa Mittal MD

“I share tools to empower people to help them live a life well-lived.”

More from this speaker »

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