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Keira Barr, MD FAAD

Trauma Informed Life Coach, Speaker, Author

About

I’m an author, global speaker, trauma informed life coach, and physician who helps high-achieving women maximize unshakeable confidence, and amplify resilience. I created the Skinny Dipping Method to help women strip away the layers holding them back to reveal their true beauty and step into their power.

I’ve taught thousands of women tools and strategies to be able to empower themselves to live the life they crave through speaking, coaching, and my book, The Skin Whisperer.

I am trained as a dual-board certified integrative dermatologist, as well as being certified as an Advanced Practitioner of Mind-Body Medicine and life coach.

My work has been featured in MindBodyGreen, Better Homes and Gardens’, Reader’s Digest, Shape, Glamour, SELF, Oprah Magazine, and more.

When I’m not juggling my coaching practice or seeing patients, you’ll find me sweating it out at pilates, hanging with my 17 year old daughter and 16 year old son or snuggling with my husband, Rob. I also host regular dance parties in my kitchen with my disco ball.

 

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Learning to accept and then love the skin you're in exactly the way it is, is to liberate yourself to live the life you crave.
Keira Barr, MD
Keira Barr, MD FAAD
Trauma Informed Life Coach, Speaker, Author

Learning to accept and then love the skin you're in exactly the way it is, is to liberate yourself to live the life you crave.

Keira Barr, MD

Coach: Keira Barr, MD

I teach you how to heal your relationship with yourself by reclaiming a sense of safety, trust, pleasure and power through your body — which in turns cultivates self-acceptance, self-love and self-confidence — and creates sustainable habits that align with their authentic truth.

My Articles

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Coming Up Live

Honest Recommendations in your Favorite Physician Facebook Group?

11/27: Facebook 101 for Doctors

What is Facebook? How does one use it professionally? What do the words profile, page, group, tag mean? How does one properly engage on the platform?

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On-Demand

Uchenna Njiaju, MD

1st Steps to Self-Publishing Your Biography

In this lecture, Uchenna O. Njiaju, MD, FACP (with 7 years of experience self publishing 10 publications) will teach attendees how to construct a biography ready for publication, using basic principles.

Colin Zhu, MD

Culinary Medicine in Action: Rooted in Plants & The Planet (with Demo)

Current global eating and cooking trends threaten human health, economic stability, & planetary health. Learn how culinary medicine principles can be applied at home and in clinical practice to incorporate more nutrient-dense, whole food plant-based meals into your own diet and into the diets of your patients. A cooking demo will be included.

I acknowledge that this site is not to be used for medical advice.

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