Target audience: Female physicians interested in writing, sharing, and connecting around themes related to midlife and menopause. No prior writing experience necessary.

Learning Objectives

By the end of the guided writing workshop, attendees will

• Understand the limiting beliefs women face when writing about midlife and menopause
• Experience their own unique voice through short-burst writing and sharing, intuitive prompts, and guided strength-based feedback
• Recognize the universality of our midlife experiences – the good, bad, challenging, confusing, humorous, and hopeful
• Learn simple, actionable tools to add writing to any creative or self-care practice
• Experience writing in community as uplifting, inspirational, and fun.