Dr. Nabiha Gill Teaches Lifestyle Medicine CME/CE self-paced online course

The Nutshell

Experience the power of Lifestyle Medicine - Hidden secrets

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Experience the power of Lifestyle Medicine - Hidden secrets

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Here's the deal:

You want to learn evidence based Lifestyle Medicine and earn CME/CE hours?

You are in the right place!

Self paced online course “Power of Lifestyle Medicine- Healthy Lifestyle and Sustained Weight Loss” CME/CE on line course.

Registration is OPEN NOW!

Earn 3.25 CME/CE Credit Hours (AMA PRA Category 1 Credits)

What You'll Gain By Enrolling:

You will earn 3.25 CME/CE Credit Hours (AMA PRA Category 1 Credits) at course completion!

Target Audience

Specialties – Family Medicine, Internal Medicine, Other, Pain Medicine, Physical Medicine and Rehabilitation, Physical Therapy, Preventive Medicine, Psychology, Public Health, Rheumatology, Social Work, Sports Medicine

This on line course is self paced based on evidence based Lifestyle Medicine strategies, where you will learn WHY, HOW and WHAT to do for sustained weight loss and healthy lifestyle.

self paced online (5) pre-recorded lectures with board certified Lifestyle Medicine Physician. Content is based on evidence-based Lifestyle Medicine strategies.

Module 1: Why lifestyle medicine holds the key for better health and sustained weight loss in – in this module you will learn intro to lifestyle medicine, chronic disease and obesity in US, research studies supporting benefits of lifestyle medicine and effects of meat diet.

Module 2: How you can make better health and sustained weight loss a reality – in this module you will learn stages of change, you will find your WHY of your change, assessing how ready are you, what you need to succeed and how to set SMART goals.
Module 3: What to do for better health and sustained weight loss – Focusing whole food plant- based nutrition – in this module you will learn whole food plant based diet for weight loss and healthy lifestyle, common diet myths, how to read food labels, grocery shopping tips, easy plant-based recipes and several lifestyle medicine educational PDF resources.
Module 4: What to do for better health and sustained weight loss – day to day eating tips – in this module you will learn to compare several different famous diets, addressing barriers for sustained weight loss, healthy diet tips for athletes, healthy eating tips and how to optimize your immune response.
Module 5: What to do better health and sustained weight loss – focusing on physical activity, sleep hygiene, stress reduction, and social connectedness – in this module you will learn physical activity tips, sleep hygiene, stress reduction strategies, and social connectedness strategies and several lifestyle medicine PDF educational resources.

Launch Date: 2/1/2022

Expiration Date: 2/1/2023

Objectives

At the conclusion of this activity, participants will be able to:

Identify Lifestyle Medicine pillars, chronic disease and obesity in US, research studies supporting benefits of Lifestyle Medicine and effects of meat diet.
Describe stages of change, how to set SMART goals.
Discuss whole food plant based diet, common diet myths, how to read food labels, healthy grocery shopping tips, easy plant based recipes, protein vs. animal proteins.
Recognize famous diets, addressing barriers for sustained weight loss, healthy diet tips for athletes, how to optimize immune system.
Identify importance of Physical activity, sleep hygiene, stress reduction strategies, social connectedness strategies and steps to health restoration

Registration fee: $200

Please see course registration link above

Credits

AMA PRA Category 1 Credits™ (3.25 hours), Non-Physician Attendance (3.25 hours)

Course Clients Said This:

"Gill Lifestyle medical and Wellness is a beautiful theory. I am very skeptical on any courses that talk about weight loss, I always think of long-term health more than weight loss, it's my trust on Dr. Nabiha that encouraged me to join the class. I enjoyed the lessons and the teachings of the class, its truly the only way one should be losing weight, by changing one's life style, I call this "art of living for one's health", Gill Lifestyle teaches you how to take care of one's health and weight loss is a bonus that is a part and parcel of how well you handle what you eat and stay active. Along with weight loss, this also teaches you on how plant-based food gives you all the required vitamins and energy one needs and improves the quality of life."

"I am almost 70 years old, but with Dr. Gill's help, I was able to lose more than 15 lbs in just few weeks and feeling more alert and stronger. Age is just a number."

“I have made leaps and bounds with my care and have lost nearly 50 lbs and many many inches in just few weeks with the guidance and amazing care with Dr. Gill. I have been eating for Whole Food Plant Based diet since the beginning of May 2021 where this diet and exercise has allowed me to feel tremendously healthier. For example along with the significant weight loss, I have also been monitoring my Blood Pressure which has decreased without the use of medication, also got off cholesterol medication. I have also had no need for my reflux medicine anymore. I have not had any adverse or unusual symptoms in relation to my stopping both BP and Reflux medicine. I am amazed how this lifestyle change and eating Whole Food Plant Based has impacted my health and life.”

What makes this instructor EXTRA qualified?

I am Dr. Nabiha Gill, Founder of Gill Lifestyle Medical and Wellness, Founding member Indiana lifestyle medicine Network. I have almost 20 years experience in medical practice with Physical Medicine and Rehabilitation, Wholistic and Integrative management, interdisciplinary pain rehab, chronic disease management/pain/obesity, whole health expertise, Lifestyle Medicine expertise with board certification with American Board of Lifestyle Medicine and Whole Food Plant based nutrition certified and personal successful experience of reversing prediabetes, hyperlipidemia and losing almost 40 lbs with Lifestyle Medicine interventions. I am member of American College of Lifestyle Medicine and Indiana Lifestyle Medicine Network.

Happy to help others with evidence based Lifestyle Medicine interventions education and wellness awareness and inspiration with personal success story and journey.

Stand-Out Features:

Self paced online (5) pre-recorded lectures with board certified Lifestyle Medicine Physician.

Content is based on evidence-based Lifestyle Medicine strategies.

Earn AMA PRA Category 1 Credits™ (3.25 hours), Non-Physician Attendance (3.25 hours)

Oh! One Last Thing.

How to obtain continuing education credits after viewing the webinar:

Sign in or create a new account by clicking “Sign In” in top left corner. *If you previously participated in a CME activity accredited by IU but do not know your password, please enter your email address and click on the ‘Forget Your Password’ button. Your password will be emailed to you.
Register for the activity using Registration tab(If you already registered, you can skip this part).
Once you registered, you will be given instruction on how to access the modules.
After the webinar, click the Tests tile to attest to completing the activity.
Click the MyCME button and click the Evaluations and Certificates tile.
Choose the Type of Credit, complete the CME Evaluation, and click Submit.
On the Evaluations and Certificates page, click Download Certificate.