Life can already feel like a rollercoaster, and with the menopausal years looming you just don’t always know what to expect.

The phases of menopause can be quite confusing, to say the least.

Dr. Baumgaertel goes over a number of important definitions to help clarify where you are in this midlife journey.

You’ll also learn about irregular periods, premature menopause and surgical menopause.

You will better understand what stage you are at, and how to anticipate your own body’s signals.

Spoiler alert: you are not going crazy – just expect the unexpected!