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Dr. Nissa Keyashian Teaches You to Start Meditating and Practicing Mindfulness

The Nutshell

If you want to start meditating, learn mindfulness and show up for yourself, others and the world in a compassionate manner, this is the course for you!

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Here's the deal:

This is a four-week course with easy, practical teaching, a supportive community and weekly group Zoom calls at noon PDT (that will be recorded if you can’t make them). At the group meetings, I will lead meditations, answer questions and coach people to incorporate mindfulness and meditation into their busy, day-to-day lives.

What You'll Gain By Enrolling:

– Establish or develop a mindfulness and/or meditation practice
– Build compassion for yourself and others
– Become more present for your life and find joy here and now
– Let go of painful thinking that does not serve you

What makes this instructor qualified?

I have been practicing meditation and yoga for many years, I have completed a clinical meditation training program, yoga teacher training, I use mindfulness in my psychiatric practice daily and I have helped many people to establish these healthy, nourishing habits in their lives.

Stand-Out Features:

– Learn mindfulness and meditation from an expert
– Easy, practical instruction
– A supportive community for accountability and connection
– Coaching for success

What It Costs:

$400

Note: Our courses may contain affiliate links, which means a portion of the course goes towards the upkeep of SoMeDocs, at no additional cost to you.

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Disclaimer: SoMeDocs assumes no responsibility for the accuracy, claims, or content of the individual experts' profiles, contributions and courses. Details within posts cannot be verified. This site does not represent medical advice and you should always consult with your private physician before taking on anything you read online. See SoMeDocs' Terms of Use for more information.

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