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Dr. Em Wong Teaches Brain Health 101

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The Nutshell

If you want to boost your brain performance now and prevent dementia in the future, this could be the perfect course for you!!

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If you want to boost your brain performance now and prevent dementia in the future, this could be the perfect course for you!!

Here's the deal:

You already know that your brain health is the most important determinant of the quality life for you and your family. Here’s what you might not have realized.

YOU CAN BE HEALTHY OF MIND AND BODY AT YOUR 100TH BIRTHDAY PARTY
We must start now to build our habits for the future. (And we get to make it so much fun along the way!)

CULTIVATING THE RIGHT AMOUNT OF STRESS BOOSTS BRAIN PERFORMANCE
Mastering mindset dexterity allows us to determine our experience of stress.

EMOTIONS ARE NOT A WEAKNESS, AND CAN BE A SUPERPOWER
Intentionally directing emotional energy helps us to stay motivated and resilient.

NEUROPLASTICITY IS ABOUT CHANGING UP THE STATUS QUO
Reconcile cultural and societal messaging that has you sacrificing your own needs to serve others

We believe that we can’t do anything about the dementia epidemic. But actually up to a third of dementia cases are preventable through evidence-based lifestyle measures when started 2-3 decades before the onset of symptoms. An estimated 1 in 5 Americans already have preclinical pathological changes consistent with Alzheimer’s disease in their brains.

You can’t get started too soon in working to prevent further brain damage, and to build your neural reserve (i.e your capacity to preserve brain function despite neurodegeneration).

What You'll Gain By Enrolling:

This is the first Brain Health online course that offers:

  • Your Brain Health Index Score – a proprietary assessment tool that assesses the current state of your brain health and risk for dementia
  • Your personalized roadmap for sustainable health practices so you’ll be healthy of mind and body at your 100th birthday party 
  • Succinct integration of evidence-based neuroscience with state-of-the-art behaviorial psychology
  • The Mind Mastery toolkit including tips and hacks for self-coaching, weight management and cultivating stress

What makes this instructor EXTRA qualified?

Dr Em has taught for decades as GIM faculty at top-notch academic institutions, but more importantly she shares her personal experience as she navigates as caregiver, artist and integrative health specialist.

Stand-Out Features:

  • Learn how to prioritize self care, because brain health is the culmination of heart healthy practices, cancer prevention, mental health, and all the other kinds of healthy habits you’ve been deferring.
  • Learn how to fully utilize your whole mind to boost your brain performance and to protect yourself against dementia. Use left brain functions like how to assess your personal risk and analyze what interventions work best for you, as well as right brain functions like how to tap into your creativity and cultivate resilience.
  • Create your own renaissance – Instead of waiting until retirement, you can start planning now for what the rest of your life will look like. Learn how to create time for yourself and your future. Stop delaying gratification – later is NOW.
Dr. Em Wong

Oh! One Last Thing.

Imagine what the world would be like if…

We cared as much about brain health as we did about heart health. If we knew as much about protecting our brains and 

about how to treat dementia.

THAT’S THE KIND OF IMPACT  WE AIM TO ACHIEVE WITH THE BRAIN HEALTH 101 MASTERCLASS!

and please share this course:

What It Costs:

$998

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