Target Audience: This presentation is designed primarily for doctors who want to learn more about the impact of emotional eating on weight management and evidence-based strategies and practical tools to help their patients overcome these struggles.
This lecture could also be helpful for patients interested in learning more about emotional eating behaviors to reduce the impact on weight gain.
Learning Objectives:
• Differentiate Between physical hunger and emotional hunger.
• Understand the role of stress, hormones, and neurobiology in emotional eating patterns.
• Explain the impact of emotional eating on metabolic health and weight management.
• Discover evidence-based approaches, including behavioral modifications, stress management, and nutrition interventions to reduce emotional eating.
• Examine case studies highlighting common emotional eating triggers, underlying metabolic factors, and successful strategies for long-term weight management.
