How to Develop Core Mental Muscle to Achieve Professional and Personal Fulfillment

Asha Padmanabhan, MD (Executive Board Member of the Florida Society of Anesthesiologists) teaches ONE research based framework to improve mental fitness to help build powerful mental muscles to improve career performance, reduce stress & increase wellbeing.

lectures on-demand, exclusively from somedocs


Women Physicians struggle with balancing a family life with our career ambitions.
We have worked hard to get where we are and yet we find ourselves in careers where we know there is more we want to do, but we are not sure how we can do it all without sacrificing family.

Medical school and residency taught us to be great clinicians but did not teach us the skills we need to not just survive, but thrive, in our practices, like:
Effective Communication
Conflict Management
Time Management

This leaves us stressed and unhappy, and wondering how to make it all work.

In this lecture, I teach you the concept of Mental Fitness and ONE framework that changed my life and can change yours too.

Here’s how it helped me and will help you too
– go from a person who would rather run and hide at even the thought of Conflict, to someone who can now confidently handle it.
– improve your communication skills, so that you can have better relationships at work and home.
– manage your time better
– reduce your stress levels.
– become a happier human being

The Speaker

Note: the email you leave below will be sent to this lecture's speaker. By leaving your email, you will gain immediate access to this lecture.

Share This Lecture:

Sign Up

coming live:


12/11: Twitter 101

What is Twitter? How does it work? What do the words tweet, tag, retweet, hashtag mean? How does one engage?

ready on-demand:

Uchenna Njiaju, MD

1st Steps to Self-Publishing Your Biography

In this lecture, Uchenna O. Njiaju, MD, FACP (with 7 years of experience self publishing 10 publications) will teach attendees how to construct a biography ready for publication, using basic principles.

Colin Zhu, MD

Culinary Medicine in Action: Rooted in Plants & The Planet (with Demo)

Current global eating and cooking trends threaten human health, economic stability, & planetary health. Learn how culinary medicine principles can be applied at home and in clinical practice to incorporate more nutrient-dense, whole food plant-based meals into your own diet and into the diets of your patients. A cooking demo will be included.

Honest Recommendations in your Favorite Physician Facebook Group?

Facebook 101 for Doctors

What is Facebook? How does one use it professionally? What do the words profile, page, group, tag mean? How does one properly engage on the platform?

Subscribe To Our Newsletter

Get updates and learn from the best

Leave a Reply

Your email address will not be published. Required fields are marked *


Love this lecture?

SoMeDocs is now hosting lectures and bringing them right into your laptop or mobile device. Join us live to watch the footage for free & even interact via a Q&A that follows.

I acknowledge that this site is not to be used for medical advice.

Play Video
Our Founder Answers Your BURNING Question


“Why should I become a member of SoMeDocs if I already have my own space online?”