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How to Develop Core Mental Muscle to Achieve Professional and Personal Fulfillment

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Asha Padmanabhan, MD (Executive Board Member of the Florida Society of Anesthesiologists) teaches ONE research based framework to improve mental fitness to help build powerful mental muscles to improve career performance, reduce stress & increase wellbeing.

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ABOUT THIS LECTURE

Women Physicians struggle with balancing a family life with our career ambitions.
We have worked hard to get where we are and yet we find ourselves in careers where we know there is more we want to do, but we are not sure how we can do it all without sacrificing family.

Medical school and residency taught us to be great clinicians but did not teach us the skills we need to not just survive, but thrive, in our practices, like:
Effective Communication
Conflict Management
Productivity
Time Management

This leaves us stressed and unhappy, and wondering how to make it all work.

In this lecture, I teach you the concept of Mental Fitness and ONE framework that changed my life and can change yours too.

Here’s how it helped me and will help you too
– go from a person who would rather run and hide at even the thought of Conflict, to someone who can now confidently handle it.
– improve your communication skills, so that you can have better relationships at work and home.
– manage your time better
– reduce your stress levels.
– become a happier human being

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