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Coach: Mikel Segal MD

Coaching Genre: Mindfullness/Mindset

I empower people through coaching to build awareness and insight so that they can live with intention and create a more joy-filled, satisfying life.

Coach: Mikel Segal MD

Coaching Genre: Mindfullness/Mindset

I empower people through coaching to build awareness and insight so that they can live with intention and create a more joy-filled, satisfying life.

What I do as a Coach

As a coach I support clients to build their confidence, courage and curiosity so they can live more intentionally and create the life they desire.

My Topics

work/life balance

career goals

challenging relationships

burnout

mindset shifts

thought work

breath work

mindfulness/meditation

compassion

nutrition/sleep/exercise

positive psychology

My Ideal Client

My ideal client is someone who is looking to make some changes in their life and open to exploring these possibilities with a partner!

What does client success looks like?

Success is creating a greater sense of empowerment so you can move towards your full potential and your desired outcomes

Mikel Segal

About the Coach

I completed medical school at UBC and did a Family Medicine Residency in Toronto. My personal development and path to coaching has involved many conferences and courses through the American Academy of Anti-aging Medicine, American College of Lifestyle Medicine, National Society of Health Coaches and Human Potential Institute. I am currently finishing up my training to become a Certified Human Potential Coach – an ICF accredited program.

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Consultant: Cooper and Company Consulting

I have combined my years of experience (heart surgeon, veteran, author, and entrepreneur with over 36 years of healthcare experience) with the energetic foundational principles of IPEC to give physicians and healthcare professionals the coaching guidance they need to succeed in their careers and life.

Coach: Keira Barr, MD

I teach you how to heal your relationship with yourself by reclaiming a sense of safety, trust, pleasure and power through your body — which in turns cultivates self-acceptance, self-love and self-confidence — and creates sustainable habits that align with their authentic truth.