Genre: Burnout, Fitness | Dieting | Sleep, Mindset | Mindfulness, Wellness | Overall Health, Self-Help | Personal Development

Coach: Cindy Van Praag, MD, NBC-HWC (Inspired Mom MDs)

I help physician moms to take back control and prioritize what matters most so they thrive in private practice and at home.
Cindy Van Praag, MD, NBC-HWC
Cindy Van Praag, MD, NBC-HWC

Coach: Cindy Van Praag, MD, NBC-HWC (Inspired Mom MDs)

Genre: Burnout, Fitness | Dieting | Sleep, Mindset | Mindfulness, Wellness | Overall Health, Self-Help | Personal Development

I help physician moms to take back control and prioritize what matters most so they thrive in private practice and at home.

What I Do As A Coach / Consultant

Physician moms often talk about the current climate of practicing medicine while juggling the roles of mom, wife, daughter, and more. They operate on autopilot, filling all these roles and losing their sense of choice. This isn’t sustainable.

As a physician myself, I’ve been there.  Thankfully, I met a lovely integrative coach who was pivotal helping me change my mindset. She was a thought partner who “gets it.”

She helped me listen to my gut and guided me through steps to take back control of my life. This may sound dramatic, and it was! That’s why I’ve dedicated myself to helping other physician moms reclaim their lives.

With my additional training integrative medicine and integrative health and wellness coaching, I offer a unique perspective and a proven approach. My passion lies in guiding physician moms towards a holistic well-being that encompasses mind, body, and spirit.

I WORK WITH physician moms to take back control, find time for what matters most, and thrive both in your practice and at home.

As your integrative wellness advocate, I’ll help you:

  • Control your energy and focus
  • Schedule your life with confidence
  • Strengthen your physical and mental well-being
  • Overcome mental exhaustion and limiting beliefs
  • Discover time for your passions
  • Establish healthy boundaries
  • Renew your joy in medicine and patient care
  • Strengthen your connections with loved ones

If you’re tired of trying to maintain control and fend off exhaustion all on your own, LET’S TALK.

My passion is to see you have more time for your family and yourself so that you can feel more balanced. You will have improved health and more resilience. This leads to stronger physician moms!

Specialized In:

  • Time management and productivity: Discover effective strategies to optimize your schedule and reclaim your time.
  • Setting boundaries: Learn to prioritize your needs without guilt or resentment.
  • Self-care and wellness: Explore practical tips for incorporating self-care into your busy life.
  • Work-life balance: Find strategies to create harmony between your professional and personal roles.
  • Building resilience: Develop the mental and emotional strength to overcome challenges.
  • Creating a supportive network: Connect with other physician moms and build a strong support system.

My Ideal Client

My ideal client is the busy physician mom seeking to improve her work-life balance and overall well-being. She is dedicated to her careers but also prioritizes her family and personal fulfillment.

What Client Success Looks Like:

Success is being able to breathe again. It’s the relief you feel from being empowered to craft your own story and utilize your hidden strengths.
Cindy Van Praag, MD, NBC-HWC
Coach: Cindy Van Praag, MD, NBC-HWC (Inspired Mom MDs)

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