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Category: Health

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The Latest

article: Robyn Tiger, MD: Strike a Pose!

Strike a Pose!

Learn how the shapes you create with your body alter your own body chemistry (testosterone & cortisol) which ultimately determine the results you achieve in your life.

Article by Robyn Tiger: Hail to Your Exhale

Hail to Your Exhale

Learn how your exhale breath is like an amazing trusted friend that you can count on at any time to help you quickly relieve your stress and anxiety so that you can feel calm and grounded whenever needed.

Article by Dr. Robyn Tiger: Morning Jitters

Morning Jitters

Learn how to simply and quickly relieve your morning jitters to start your day off calm, grounded and focused!

Kara Wada. MD

Podcast: Becoming Immune Confident Podcast

A podcast empowering naturally-minded and scientifically-grounded women looking to say goodbye to the fog and fatigue caused by excess inflammation & reclaim clarity, conviction, and confidence in their lives.

Dr. Basma Faris Course in SoMeDocs University

Why Culinary Medicine?

Basma Faris, MD, a physician & dietitian, expands on the concept that Nutrition Science is Medical Science and Culinary Medicine is the speciality.

article: Robyn Tiger, MD: Strike a Pose!

Strike a Pose!

Learn how the shapes you create with your body alter your own body chemistry (testosterone & cortisol) which ultimately determine the results you achieve in your life.

Article by Robyn Tiger: Hail to Your Exhale

Hail to Your Exhale

Learn how your exhale breath is like an amazing trusted friend that you can count on at any time to help you quickly relieve your stress and anxiety so that you can feel calm and grounded whenever needed.

Article by Dr. Robyn Tiger: Morning Jitters

Morning Jitters

Learn how to simply and quickly relieve your morning jitters to start your day off calm, grounded and focused!

Kara Wada. MD

Podcast: Becoming Immune Confident Podcast

A podcast empowering naturally-minded and scientifically-grounded women looking to say goodbye to the fog and fatigue caused by excess inflammation & reclaim clarity, conviction, and confidence in their lives.

Dr. Basma Faris Course in SoMeDocs University

Why Culinary Medicine?

Basma Faris, MD, a physician & dietitian, expands on the concept that Nutrition Science is Medical Science and Culinary Medicine is the speciality.

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