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Category: Mental Health

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The Latest

Blog: Badge of Burnout

A physician’s personal account of battling burnout and mental health struggles, with lessons learned and aspirations to live a more joyful, fulfilling life.

Ella’s Choice

Book: Ella’s Choice

“Ella’s Choice” is a children’s mental health book about consent and boundaries for ages 3+, that is an Amazon bestseller, and has been reviewed by CBC, the National Post and the Toronto Star.

Awareness of Mental Health

Awareness of Mental Health

Geraldine Idoniboye MD writes that mental health awareness may be inhibited or stifled in certain areas, due to lack of knowledge about mental illness and how to help people living with, or affected by, mental illness.

Keira Barr, MD

Coach: Keira Barr, MD

I teach you how to heal your relationship with yourself by reclaiming a sense of safety, trust, pleasure and power through your body — which in turns cultivates self-acceptance, self-love and self-confidence — and creates sustainable habits that align with their authentic truth.

New Treatments for Severe Depression

New Treatments for Severe Depression

Matthew Mitnz, MD, writes about how severe depression is a serious medical disease, and that pills are often not enough. Ketamine and nasal esketamine offer new hope to patients with treatment resistant depression.

Podcast: Anxiety Rx Podcast

Dr Russell Kennedy, medical doctor and neuroscientist, suffered from crippling anxiety for decades, but finally healed himself from chronic worry using psychedelics and a distinctly non traditional approach.

Blog: Badge of Burnout

A physician’s personal account of battling burnout and mental health struggles, with lessons learned and aspirations to live a more joyful, fulfilling life.

Ella’s Choice

Book: Ella’s Choice

“Ella’s Choice” is a children’s mental health book about consent and boundaries for ages 3+, that is an Amazon bestseller, and has been reviewed by CBC, the National Post and the Toronto Star.

Awareness of Mental Health

Awareness of Mental Health

Geraldine Idoniboye MD writes that mental health awareness may be inhibited or stifled in certain areas, due to lack of knowledge about mental illness and how to help people living with, or affected by, mental illness.

Keira Barr, MD

Coach: Keira Barr, MD

I teach you how to heal your relationship with yourself by reclaiming a sense of safety, trust, pleasure and power through your body — which in turns cultivates self-acceptance, self-love and self-confidence — and creates sustainable habits that align with their authentic truth.

New Treatments for Severe Depression

New Treatments for Severe Depression

Matthew Mitnz, MD, writes about how severe depression is a serious medical disease, and that pills are often not enough. Ketamine and nasal esketamine offer new hope to patients with treatment resistant depression.

Podcast: Anxiety Rx Podcast

Dr Russell Kennedy, medical doctor and neuroscientist, suffered from crippling anxiety for decades, but finally healed himself from chronic worry using psychedelics and a distinctly non traditional approach.

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Of Interest

Jamian Reed, DO

Introducing Psychodynamic Osteopathy to find health of body, mind, and spirit.

Alina Olteanu, MD, PhD

Alina Olteanu, MD, PhD

Preventing chronic diseases, including mental health struggles, starts in childhood! Healthy children grow into health adults!

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