
6 Ways to Shed Your “Outsider” Mindset and Become the Expert
Preston Alexander has learned more from the action of writing his thoughts and being open to feedback than from sitting back as an outsider.
Preston Alexander has learned more from the action of writing his thoughts and being open to feedback than from sitting back as an outsider.
This is a story about my painting, titled Mammogram Quail.
Learn the truth behind 5 of the most common meditation myths ( & get your free guided meditation!)
If you are the kind of person who believes in treating the root cause of pain instead of relying on temporary Band-aids, then this is the book for you. We can calm pain, build resilience, and stop suffering without medications. True relief comes from identifying and treating the source of pain.
Learn why the resolutions you make most commonly fail, dump you into “The Resolution-Stress Cycle”, and how to turn that all around
Dr Russell Kennedy, medical doctor and neuroscientist, suffered from crippling anxiety for decades, but finally healed himself from chronic worry using psychedelics and a distinctly non traditional approach.
Rick Zollinger, MD: Remember we are all walking the path of life. Take time to listen and provide support for those walking alongside you.
Maryna Mammoliti, MD speaks about understanding your career choices – your DRIVE, NEEDS, ABILITIES and LIMITATIONS.
Anxiety Rx is an award winning #1 Bestseller that shows you how to reconnect with the part of yourself that feels separate and fearful.
Evan Levine, MD, a practicing cardiologist, shares a COVID commentary & update.
Learn how to move from feeling disempowered to empowered simply by changing these 3 little words “I have to”
Learn how the shapes you create with your body alter your own body chemistry (testosterone & cortisol) which ultimately determine the results you achieve in your life.
Preston Alexander has learned more from the action of writing his thoughts and being open to feedback than from sitting back as an outsider.
This is a story about my painting, titled Mammogram Quail.
Learn the truth behind 5 of the most common meditation myths ( & get your free guided meditation!)
If you are the kind of person who believes in treating the root cause of pain instead of relying on temporary Band-aids, then this is the book for you. We can calm pain, build resilience, and stop suffering without medications. True relief comes from identifying and treating the source of pain.
Learn why the resolutions you make most commonly fail, dump you into “The Resolution-Stress Cycle”, and how to turn that all around
Dr Russell Kennedy, medical doctor and neuroscientist, suffered from crippling anxiety for decades, but finally healed himself from chronic worry using psychedelics and a distinctly non traditional approach.
Rick Zollinger, MD: Remember we are all walking the path of life. Take time to listen and provide support for those walking alongside you.
Maryna Mammoliti, MD speaks about understanding your career choices – your DRIVE, NEEDS, ABILITIES and LIMITATIONS.
Anxiety Rx is an award winning #1 Bestseller that shows you how to reconnect with the part of yourself that feels separate and fearful.
Evan Levine, MD, a practicing cardiologist, shares a COVID commentary & update.
Learn how to move from feeling disempowered to empowered simply by changing these 3 little words “I have to”
Learn how the shapes you create with your body alter your own body chemistry (testosterone & cortisol) which ultimately determine the results you achieve in your life.
Envisioning a world where all women have equal prenatal care access for best pregnancy outcomes.
I am a Pediatric EM physician, boy mom, educator, author, advocate, explorer, and expert manager of chaos.
A Weekend For Me is a time-out for professional women to rest, reconnect with themselves, define their priorities and vision a life that they love.
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