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Category: Mindset | Mindfulness

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One Very Easy Way to Practice Mindfulness

One Very Easy Way to Practice Mindfulness

Dawn L Baker MD, MS asks, “What if being mindful and meditating could be as easy and approachable?”

Designing Your Dreams: How Prototyping Your Life Can Save Medicine

Designing Your Dreams: How Prototyping Your Life Can Save Medicine

Melissa Welker, MD MPH tells of how taking the best next step can lead you closer to the life or your dreams, and a more inspired future for medicine

Asha Padmanabhan, MD: Leadership Rx Coaching

How to Develop Core Mental Muscle to Achieve Professional and Personal Fulfillment

Asha Padmanabhan, MD (Executive Board Member of the Florida Society of Anesthesiologists) teaches ONE research based framework to improve mental fitness to help build powerful mental muscles to improve career performance, reduce stress & increase wellbeing.

Untangling My Roots

Untangling My Roots

Holly MacKenna, MD takes us through a physician’s poetic journey of personal and ancestral healing, with the help and guidance of a Wise Woman healer.

Stepping Outside Your Comfort Zone

Stepping Outside Your Comfort Zone

David Epstein, MD, shares a lesson he’s learned from stepping outside of his comfort zone, and involves compressions on an open chest.

Four Ways to Reboot Your Brain

Four Ways to Reboot Your Brain

Dawn L Baker MD, MS asks us if we’ve ever had a creative block or a case of the “blahs” & suggests 4 ideas to help reboot our brains.

Supernova Sistas Physicians in Motion

Podcast: Supernova Sistas Physicians in Motion

In this Livestream podcast, we discuss topics that affect us all such as mindset, movement, connection, gratitude, purpose, boundaries, holistic care, and positivity to name a few with my co host, Dr. Nupi Arora, a general practitioner in the UK.

Jillian Rigert, DMD, MD

Community: Permission To Pivot- Healing, Life, and Career Transition Support

This community is for humans seeking support during a career and/or life transition and who also wish to support others; mostly for physicians and dentists.

Who Am I, I Ask Myself?

Who Am I, I Ask Myself?

Diana Londoño, MD poetically approaches “who she is”.

I am a “Go-Getter”

I am a “Go-Getter”

Laura Berenstain, MD explains why words we choose matter.

The Undue Influences in Our Lives

The Undue Influences in Our Lives

Debra E Blaine, MD shares what it takes to consciously self-determine our own destinies.

You Belong/You Don't Belong

You Belong/You Don’t Belong

Laura Berenstain, MD writes that connection and belonging are everything.

One Very Easy Way to Practice Mindfulness

One Very Easy Way to Practice Mindfulness

Dawn L Baker MD, MS asks, “What if being mindful and meditating could be as easy and approachable?”

Designing Your Dreams: How Prototyping Your Life Can Save Medicine

Designing Your Dreams: How Prototyping Your Life Can Save Medicine

Melissa Welker, MD MPH tells of how taking the best next step can lead you closer to the life or your dreams, and a more inspired future for medicine

Asha Padmanabhan, MD: Leadership Rx Coaching

How to Develop Core Mental Muscle to Achieve Professional and Personal Fulfillment

Asha Padmanabhan, MD (Executive Board Member of the Florida Society of Anesthesiologists) teaches ONE research based framework to improve mental fitness to help build powerful mental muscles to improve career performance, reduce stress & increase wellbeing.

Untangling My Roots

Untangling My Roots

Holly MacKenna, MD takes us through a physician’s poetic journey of personal and ancestral healing, with the help and guidance of a Wise Woman healer.

Stepping Outside Your Comfort Zone

Stepping Outside Your Comfort Zone

David Epstein, MD, shares a lesson he’s learned from stepping outside of his comfort zone, and involves compressions on an open chest.

Four Ways to Reboot Your Brain

Four Ways to Reboot Your Brain

Dawn L Baker MD, MS asks us if we’ve ever had a creative block or a case of the “blahs” & suggests 4 ideas to help reboot our brains.

Supernova Sistas Physicians in Motion

Podcast: Supernova Sistas Physicians in Motion

In this Livestream podcast, we discuss topics that affect us all such as mindset, movement, connection, gratitude, purpose, boundaries, holistic care, and positivity to name a few with my co host, Dr. Nupi Arora, a general practitioner in the UK.

Jillian Rigert, DMD, MD

Community: Permission To Pivot- Healing, Life, and Career Transition Support

This community is for humans seeking support during a career and/or life transition and who also wish to support others; mostly for physicians and dentists.

Who Am I, I Ask Myself?

Who Am I, I Ask Myself?

Diana Londoño, MD poetically approaches “who she is”.

I am a “Go-Getter”

I am a “Go-Getter”

Laura Berenstain, MD explains why words we choose matter.

The Undue Influences in Our Lives

The Undue Influences in Our Lives

Debra E Blaine, MD shares what it takes to consciously self-determine our own destinies.

You Belong/You Don't Belong

You Belong/You Don’t Belong

Laura Berenstain, MD writes that connection and belonging are everything.

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Bryce Bowers, DO

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Pediatrician, published author, speaker, and writer-in-residence. I believe in the healing power of narrative.

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