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Category: Fitness | Dieting | Sleep

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Catherine H. Toomer M.D.

Coach: TOTAL Wellness + Weight Loss

A health, wellness, and weight loss individual or group membership program to gain lifelong control and courage even if busy, overwhelmed, or feeling unheard.

Dr. Basma Faris Course in SoMeDocs University

Why Culinary Medicine?

Basma Faris, MD, a physician & dietitian, expands on the concept that Nutrition Science is Medical Science and Culinary Medicine is the speciality.

What Happens When We Sleep?

What Happens When We Sleep?

Even though we know about the benefits of sleep and the problems that come when we lose sleep, sleep scientists will still tell you that sleep is still a little bit mysterious.

Meditation and Sleep

Meditation and Sleep

Insomnia. Difficulty sleeping. Not sleeping enough. It comes up repeatedly in my practice. Let’s talk about sleep.

Catherine H. Toomer M.D.

Coach: TOTAL Wellness + Weight Loss

A health, wellness, and weight loss individual or group membership program to gain lifelong control and courage even if busy, overwhelmed, or feeling unheard.

Dr. Basma Faris Course in SoMeDocs University

Why Culinary Medicine?

Basma Faris, MD, a physician & dietitian, expands on the concept that Nutrition Science is Medical Science and Culinary Medicine is the speciality.

What Happens When We Sleep?

What Happens When We Sleep?

Even though we know about the benefits of sleep and the problems that come when we lose sleep, sleep scientists will still tell you that sleep is still a little bit mysterious.

Meditation and Sleep

Meditation and Sleep

Insomnia. Difficulty sleeping. Not sleeping enough. It comes up repeatedly in my practice. Let’s talk about sleep.

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Of Interest

Kimberly Parks, DO

Kimberly Parks, DO

I am a physician health care entrepreneur disrupting conventional medical care through integrative well care.

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