
Alison Swiggard, MS, RDN, LD
Helping people feel safer, steadier, and more at home in their bodies.

Helping people feel safer, steadier, and more at home in their bodies.

Healthcare consultant and author working to transform healthcare delivery and health outcomes through lifestyle medicine.

Prevention starts on your plate – optimize your healthspan, longevity, and vitality through personalized nutrition care!

Kelly’s Choice is a collective of dietitians across the country that provide Medical Nutrition Therapy. Our tag line is “Real People, Promoting Real Food”.

College students facing their first illness, accident or anxiety on their own flip flop between scared kid and confident adult. The Ultimate College Student Health Handbook offers practical, evidence-based medical info (& a healthy dose of humor) to help students help themselves.

Becoming an advocate for an aging parent is one of life’s greatest role reversals, bringing unexpected grief, responsibility, and opportunities for deeper connection.

This is a channel dedicated to increasing health literacy. I focus on chronic diseases such as hypertension and CKD through a lifestyle medicine lens.

An insiders guide to the physical, psychological and financial impact of a cancer diagnosis.