I believe that prioritizing our mental health is foundational in living our bravest, boldest and most meaningful lives as women. As a mental health advocate and educator, I speak openly about my own mental health struggles and believe radical vulnerability and storytelling are invaluable instruments of connection and healing.
As a family physician and psychotherapist, I specialize in the holistic and comprehensive management of mental health symptoms in women and lead a team of over ten women physicians as the CEO of Eunoia Medical, my innovative virtual mental health clinic for women where we help hundreds of women feel like themselves again.
As the Leader of BraveHer, a global women’s empowerment movement, I provide transformational coaching experiences and spaces for women to join together in sisterhood, collaborate and harness our collective wisdom.
I’m a mom to a set of feisty twin girls, a wife and modern-day nomad, calling a 32-ft RV home. I’m an ever-recovering perfectionist, bestselling author, speaker, corporate mental health consultant and content creator.