Empowering women struggling with autoimmune, connective tissue, and inflammatory disorders to approach life with confidence and clarity. Learn about the immune system and why it misbehaves, how to navigate the healthcare system with tips from an insider, the best questions to ask a prospective care provider and strategies to feel confident at your next medical appointment. Rediscover the person you were before your immune system started running the show.

Book: Calm Minds for Kids: Sea Turtle Swim
In this book, two boys learn mindfulness by swimming with a sea turtle in Hawaii.