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Writing Genre: Mental Health-Related/Mindfulness

You Are Not Your Anxiety

Written By: Carly Crewe, MD CCFP

Carly Crewe, MD CCFP
Carly Crewe, MD CCFP

Writing Genre: Mental Health-Related/Mindfulness

You Are Not Your Anxiety

Written By: Carly Crewe, MD CCFP

In a Snap

More About the Book

You Are Not Your Anxiety is an honest and no-BS manual to finally getting your brain under control in a way that you have never learned before. A perfect combination of personal insights, professional experience, and easy-to-digest brain science, You Are Not Your Anxiety gives you actionable take-aways, powerful mindset shifts, and the necessary tough love so you can finally release the shackles of anxiety and people-pleasing to step into your fullest, most amazing and confident self.

About the Author

Carly Crewe, MD is a family physician and psychotherapist who believes that prioritizing our mental health is foundational in living our bravest, boldest and most impactful lives as women. Dr. Crewe is the CEO and Owner of Eunoia Medical, an innovative and dynamic virtual clinic that provides comprehensive treatment of mental health disorders in women by an extraordinary team of female family doctors. As the Leader of BraveHer, a global women’s empowerment movement, Carly provides transformational coaching experiences for women to choose themselves, claim their bravest dreams and change the world in the process.

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