You Are Not Your Anxiety is an honest and no-BS manual to finally getting your brain under control in a way that you have never learned before. A perfect combination of personal insights, professional experience, and easy-to-digest brain science, You Are Not Your Anxiety gives you actionable take-aways, powerful mindset shifts, and the necessary tough love so you can finally release the shackles of anxiety and people-pleasing to step into your fullest, most amazing and confident self.

Book: “the magical everywhere”
“the magical everywhere” is a beautifully illustrated children’s book by Dr. Karla Lester where young readers are transported around the world visiting all 7 continents and landing back at home to find the magical is everywhere!