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Writing Genre: Healthcare

Book: THE PAIN SOLUTION: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication

Written By: Saloni Sharma, MD, LAc

Book: THE PAIN SOLUTION: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication

Writing Genre: Healthcare

Book: THE PAIN SOLUTION: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication

Written By: Saloni Sharma, MD, LAc

In a Snap

More About the Book

We have all seen the devastation caused by opioid addiction from loved ones and coworkers to community members. It is time to make an impact and offer people a different path for pain relief and prevention. With one in five American adults reporting chronic pain, millions are in need of a safe approach to relieving and solving pain, and Dr. Sharma’s excellent book offers the guidance and hope they seek.

With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to:

  • understand the unique factors contributing to your pain
  • develop a path to resuming your most cherished activities
  • add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome
  • move better, at home and at work, to release natural neurochemical painkillers
  • recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships

More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.

About my book: If you are the kind of person who believes in treating the root cause of pain instead of relying on temporary Band-aids, then this is the book for you. We can calm pain, build resilience, and stop suffering without medications. True relief comes from identifying and treating the source of pain.
Saloni Sharma, MD, LAc
Saloni Sharma, MD, LAc
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