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Book: Practicing Stillness

A beautiful introduction to stillness practices including meditation, mindfulness and yoga.
Book: Practicing Stillness
Book: Practicing Stillness

Nissa Keyashian, M.D.

Book: Practicing Stillness

A beautiful introduction to stillness practices including meditation, mindfulness and yoga.

About the Book

Two introductory chapters on stillness practices including meditation, yoga and mindfulness and then a list of 50 stillness practices.

About the Writer

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Book: Practicing Stillness

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