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Author: Nicole Solomos

Food and Fitness in Perimenopause

Nicole Solomos, DO, DipABLM, Board Certified in Sports Medicine, Certified Life, Health and Wellbeing Coach

Nicole Solomos, DO, DipABLM lectures to women in perimenopause and beyond, sharing how to eat and move your body to flourish in life & dispensing tips that can make this transition easier.

Physician stories. Sharp commentary.

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