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Mindset

Where it comes to mindset, we’ve sure got the advice.

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Four Ways to Reboot Your Brain

Four Ways to Reboot Your Brain

Dawn L Baker MD, MS asks us if we’ve ever had a creative block or a case of the “blahs” & suggests 4 ideas to help reboot our brains.

It's Ok to Say No

It’s Ok to Say No

Desmond Bell DPM explains why caregivers lack hesitation when it comes to agreeing to take on more and become spread even thinner.

Less Resiliency May Heal Burnout

Less Resiliency May Heal Burnout

Dympna Lynch Weil, MD: I wondered, “What would help us then? If not resiliency, what might serve physicians better?” And in stillness, I heard, “Allow yourself to fall apart.”

Reconnecting with My Core

Reconnecting with My Core

Laura Suttin, MD, MBA, MCPDC: Consistency of daily habits – exercise, meditation, journaling – are critical to my overall well-being.

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