Arpita Gupta DePalma, MD, FAAP

Certified Mindset Coach, Pediatrician, Medical Practice Owner and Administrator


I founded Thought Work, MD to help physicians and professional women learn how to identify, manage, and then let go of what is not serving them through transformational mindset coaching. I became certified with The Life Coach School in 2021 after having my own transformation. I then went on to become certified with Lodestar in Trauma Informed Coaching and am currently completing Bev Aron’s Advanced Deep Dive Coach Certification. If you can’t tell, I love coaching and how empowering it is to build awareness.

I help powerful women learn how to stay ahead of their anger so that they show up calm, collected and in control, ready to lead and execute with poise. In my one to one and group coaching programs, I provide clients the unique tools they need to optimize how they show up each day in order to accomplish more, while being happier doing so.

I specialize in helping clients with anger management, time management, perfectionism and self-worth issues, parenting and cultural disparities, business development, and any other area they want to up-level in their lives.

As women, we work hard. We juggle multiple hats. We are tired, yet we delay our own self-care and celebrations in the interest of others, ultimately at our own expense.  It’s time for a change.

Let me help you empower yourself… to become exceptional.

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Helping powerful women physicians show up calm, collected and in control, ready to lead and execute with poise.
Arpita Gupta DePalma, MD, FAAP
Arpita Gupta DePalma, MD, FAAP

Helping powerful women physicians show up calm, collected and in control, ready to lead and execute with poise.

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