As a weight loss specialist, I get asked all the time what is the best diet. Since I did not learn this in medical school I did not know how to respond. So I took it upon myself to research all the popular diets and condense it in one book that was easy to read and understand all the pros and cons of the popular diets so people/patients could make an informed decision what was best for them and I also added my expert opinion in regards to each diet.

Franchell Hamilton, MD, FACS, FASMBS, Dipl ABOM
Creating a sustainable weight loss approach through the lens of brain science