We found a TRIO of doctors who posted their favorite salads, added the recipes, and EVEN posted a reel showing their salads off.
Yes, way!!
This includes Drs. Stephanie Liu, Lillian Du, and a colleague (who wished to remain unnamed).
Here’s what they had to say:
Every month I get together with my girlfriends and we each bring our own favourite 🥗 [sic]. My nephrologist (kidney doctor) friend likes her watermelon salad to stay hydrated! My gastroenterologist likes her corn salad as it’s loaded in fiber! And I like my tomato salad because it’s healthy and can go with any meal!
Here are the recipes👇
🍉 The Nephrologist’s (Kidney Doctor’s) Watermelon Salad – keeps you hydrated!
One small watermelon, cubed
One block feta cheese, cubed
1/2 Red onion, thinly sliced
1 English cucumber, cubed
1 bunch mint leaves, roughly chopped
2 tablespoons lime juice
1 tablespoon olive oil
🌽 The Gastroenterologist’s Corn Salad – Loaded with fiber!
Dressing
4 tbsp Evoo
2 tbsp lime juice
1/4 teaspoon cumin
Salt
Red onion diced 1/2
2 minced garlic cloves
Stir fry one jalapeño and shishito peppers or one green pepper together until soft.
Add jalapeño and peppers to corn from 6 ears.
Optional: parsley and feta as garnish
🍅 The Family Doctor’s Tomato Salad – healthy and can go with any meal!
Dressing
Mix red wine vinegar and olive oil
Fresh or dried basil and dill
Salt and pepper to taste
Add tomatoes and red onions.
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Here’s what we want to know: What’s your favorite salad? Tell us on your favorite social media account and tag us so we can see!
Video credit: amyfranke (IG) – follow her! Curation: Dana Corriel, MD
